Lifestyle

A Prelude To The Fourth Industrial Revolution Historically, industrial revolutions have always left an indelible mark on economies, ways of life, and businesses. The Fourth Industrial Revolution, christened as Industry 4.0, is no different. It paints a vivid picture of a world tethered to digital innovation, weaving into its canvas the colors of automation, the…

Stress is an inevitable part of everyday life. It can be caused by a variety of factors, including work, relationships, finances, and health problems. Stress can lead to physical and mental health problems if not dealt with properly. One effective way to manage stress is through mindfulness meditation. Mindfulness meditation is a practice that involves…